North Bay 5k Training - No Boundaries For Beginners

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North Bay 5k Training - No Boundaries For Beginners

Our No Boundaries 5k program, in partnership with New Balance & Health Spring Fitness of Vacaville, focuses on beginners. The program is structured to help you cross the finish line of your first race in just 10 weeks! Along the way we'll provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you'll have the camaraderie of others just like you! As part of your registration you will receive fun gear, fully supported weekly workouts (water, Nuun, and key drop), a weekly program newsletter keeping you up to date, expert coaching and mentoring and a change of life experience which you will never forget. The program meets twice a week during the training period, once on Tuesday @ 9AM and once on Thursday @ 9AM. The workouts will last about an hour to an hour and a half as we increase mileage throughout the season. Dates: September 20th – November 22nd, 2016 Training Location: 1020 Nut Tree Rd., Vacaville CA Informational meeting: September 15th, 2016 @ 9AM HSF members price $75 for 10 weeks. Non-Member price $95 for 10 weeks. (Email liz@fleetfeetvacaville.com for promotional pricing details and questions about the program & registration) If you cannot make the AM classes we will offer the same program and pricing to HSF members during our PM training held at Fleet Feet Sports Vacaville Dates: September 17th-November 22nd,2016 Training Location: 354 Merchant St. Vacaville CA Informational meeting: September 13th, 2016 @ 6PM Meets Tuesday @ 6PM and Saturday @ 8AM


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