2016 Community Walk

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2016 Community Walk

Community Walk presented by New Balance Winston-Salem and Wake Forest Baptist Medical Center BestHealth

Make 2016 the year you change everything! Fitting fitness into your life does not have to be overwhelming and starting small can be the beginning of a life change. New Balance Winston-Salem and BestHealth are partnering to bring you a Community Walk - all designed to help you get moving in a fun, non-intimidating environment.

When: Wednesday mornings at 8:30am. Wednesday evenings at 6:00pm.

Where: Mornings meet at New Balance Winston-Salem in the Thruway Shopping Center, Stratford Rd. Evenings meet at Hanes Park by the Tennis Courts (March - October) and at the William G. White YMCA (November - December).

What: Each week you will check in, and head out for a timed walk (20-40 min). The goal is to cover a little more distance at each weekly walk. Dress appropriately for outdoor walks!

Benefits: Meet other people, enjoy perks and incentives to help you maintain your fitness!

Check in to 5 walks and get a t-shirt. Check in to 10 walks and get New Balance socks. Check in to 15 walks and get a New Balance water bottle. Check in to 20 or more walks and have your name entered into a raffle for free shoes!

Participants should be 25+ years old and should have one of the following health factors: inactive, diabetes, high blood pressure, overweight, stroke risk, risk of heart disease.

This program is limited to 100 registered participants.


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