No Boundaries I Summer 2016

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No Boundaries I Summer 2016

A nationally awarded program, offers a proven approach to running that is safe and effective. We provide an encouraging, welcoming and safe environment, so you can feel confident knowing at the end of the 10 weeks, you'll be able to run or run/walk a your first 5K feeling healthy, happy and strong.

Our goal race is the Inaugural Fleet Feet Furnace 5K on August 6th. Race registration fee is not included in the program fee.

This session will include 2 weekly organized coached runs, a professionally developed daily training schedule, various pace group options, weekly educational/special guest discussions and a coached led dynamic warm-up and cool down.

Requirements: No experience required.

This program is powered by Oceanside Physical Therapy and Stretch Zone of the Treasure Coast.


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