Tons of Fun- February 2014

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Tons of fun weigh loss Challenge! Starting February 1st, 2014 Get Fit. Have Fun. Lose Weight. Looking to shed Holiday Weight? Whether it’s 5, 10, or 50 lbs. we are here to help! Join Fleet Feet Round Rock for our first Tons of Fun Weight Loss Challenge! This SUPPORITIVE, safe and fun challenge is for you. You are invited to join us in a 12 week challenge to get residents of Round Rock to lose weight! As a participant, you will work on your own to lose the weight, but we’ll provide support along the way:

• Weekly weigh-ins

• Weekly eNewsletter

• Closed group page on Facebook with unlimited access to our coaches

• Group workout opportunities

• Fun ideas to get out and moving around Round Rock

• Injury prevention

• Nutrition resources

• Prize incentives along the way

Cost: $50 *You will earn this back and MORE in prizes and incentives if you stick with the program!! How to earn your $50 back: Receive a $25 Gift Certificate to Fleet Feet Sports once you complete 8 weekly weigh-ins AND lose 2% of your body weight. (eg, a 200lb person has to lose 4lbs) Receive a $25 Gift Certificate to Fleet Feet Sports if you lose at least 5% of your body weight by April 25th. (eg, a 200lb person has to lose 10lbs) PLUS... receive good, better and and even better prizes when you reach one of our “Race Clubs”

• 5K Club (3.1lbs in weight loss) - a good prize

• 10K Club (6.2lbs in weight loss) - a better prize

• Half Marathon Club (13.1lbs in weight loss) - an even better prize • Marathon Club (26.2lbs in weight loss) - a really super cool prize

• Ultra Club (any weight loss 26.3lbs or more) - the very best of prizes... and a well-earned pat on the back!


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