NO BOUNDARIES COUCH TO 5K Spring 2016

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NO BOUNDARIES COUCH TO 5K Spring 2016

Couch to 5K training program for over 8 years

Fleet Feet Sports NO BOUNDARIES® beginners Co-Ed Walk / Run training program:  Walking and running in groups is the focus with nutrition and proper stretching routines. This is a beginners program but will offer intermediate drills for Walk-Run and using good form.

visit our website for more infmoration about the program : http://www.fleetfeetorlando.com/training/no-boundaries

 


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