Spring 2016, No Boundaries II - Summerville

This is not an active group.
Spring 2016, No Boundaries II - Summerville

No Boundaries II is designed for No Boundaries graduates and is perfect for those who recently ran their first 5K and want to improve but are not yet ready for longer distances. Speed and hill work will be added to the traditional 5K walk/run interval schedule to give participants the next step in training. By the end of the program, participants will be able to run a strong 5K with no walk breaks.

PROGRAM BENEFITS:

  • 10 week training schedule 
  • Clinics on various topics such as: stretching, race prep, nutrition, gear and more 
  • A safe, supportive environment for all athletic abilities 
  • 2 weekly organized, coached and mentored workouts 
  • A custom No Boundaries technical shirt 
  • Instant friends and great camaraderie 
  • Supportive and encouraging coaches and mentors
  • After-program graduation party

For additional information, please contact Anni Tuten at anni@fleetfeetmountpleasant.com.

Here are the details:

Goal race: Shamrock Shuffle: Saturday, March 12, 2016

Informational session: Tuesday, December 29th at 6:30p.m.

Weekly training runs: 6:30 p.m. on Tuesday and at 8:30 a.m. on Saturdays starting January 5, 2016

Where: The group will meet at Fleet Feet Sports, 117 E. Richardson Ave., Summerville, SC 29485

Cost: $75.00


No event has been created for this group



Share this group!     Facebook Twitter Google

Suggestions