Summerville Fall 2015 Half Marathon Training Group

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Summerville Fall 2015 Half Marathon Training Group

Ready to take on the full 13.1 miles? If you have run 5 miles then you are ready to join our half marathon training program! Whether you are a seasoned half marathoner or a first timer with the goal to finish, we have a place for you!

Our half marathon program is designed to challenge you, encourage you, and to help you have a healthy training experience as you build up mileage and speed in preparation for the 13.1 mile race. Fleet Feet Sports half marathoners are broken into various pace groups based on running background as well as goals. These pace groups are designed to help you train in a safe and effective manner as you build up your base mileage. Speed workouts during the half marathon program are an opportunity to work with your pace group to push yourself and to train at your target race pace. These workouts are combined with core and upper body strengthening to ensure a complete fitness experience. Get ready to cross the half marathon off your bucket list... and be prepared to have so much fun doing it that you decide to come out for the program again!

Kick Off Info Meeting: Wednesday, August 19 at 7:00pm at Fleet Feet Sports Summerville

Program Start Date: Wednesday, August 26

Weekly Workouts: Wednesdays at 6:00pm and Saturdays at 8:30am 

Race Date: Sweet Tea Half (Summerville) on Saturday, November 14

Cost: $85 (does not include race entry)


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