Summer Boot Camp 2015

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Summer Boot Camp 2015

What:  6 week interval boot camp aimed to increase your fitness, shed those pounds, get your heart rate up, & have a blast all at the same time.

When:  Tuesday & Thursday evenings at 6:00 pm from June 30th through August 6th.

Where:  Practices will meet at Fleet Feet Sports Athens.

Who:  Everyone!!  Whether you're looking to start your first fitness routine or hoping to increase your strength & stamina before training for you next major race, we'll tailor the workouts to meet your fitness level.

How Much:  $50 for the entire 6-week session ($4.16/class) or $8 drop-in fee per class.

Fun Program Details:  Each class will last approximately 45 minutes and be filled with a mix of short running intervals, cardio, & body weight exercises.  We'll push you to get the most from yourself but you'll be able to make these sessions as hard or easy as you want.

 


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